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Schedule
Trainings
Practice
About
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weekly group classes
mondays
9.30am VINYASA
10.30am hot flow
12.30pm VINYASA (45 min)
hom yoga
orchard central
tuesdays
8.15AM HOT FLOW
9.30am vinyasa
11am prenatal
12.30pm mums and bubs
hom yoga
valley point
thursdays
12.30pm mindful mobility
the physio circle
dhoby ghaut (gr.id)
fridays
7AM HOT FLOW
8AM VINYASA FLOW (45 min)
hom yoga
orchard central
fridays
5.30pm mindful mobility
the physio circle
upper serangoon
saturdays
8am mindful mobility
the physio circle
upper serangoon
book a mat (hom yoga)
book a mat (the physio circle)
workshops
13, 14, 20, 21 april 2024
9.30am - 1.15pm
art of yoga: a functional approach to the vinyasa practice
COURSE DETAILS
TEACHER trainings
17 february to 21 april 2024
7.30am - 5pm
WEEKENDS ONLY
find your mindful flow:
200hr Vinyasa Flow Yoga Teacher Training
27 may to 22 june 2024
8am - 5pm (WEEKDAYS ONLY)
12pm - 3pm (SATURDAYS ONLY)
FIND YOUR MINDFUL FLOW:
200hr VINYASA FLOW YOGA TEACHER TRAINING
training curriculum
Group Classes
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